Rachael Uchison Counseling
Loomis California
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The care you deserve

Start your journey toward peace of mind and lasting change
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

As a dedicated mental health professional, my practice is built upon a strong foundation of Person-Centered care, ensuring you feel truly seen and heard. I offer specialized support for individuals managing ADHD, healing from trauma, overcoming chronic anxiety and managing life's many transitions. I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to equip you with effective tools for emotional regulation and profound insight. My mission is to transform obstacles into opportunities for growth, helping you realize your full potential.
Rachael Uchison
Counseling

Services

  • Anxiety
  • Life Transitions
  • College Mental Health
  • ADD/ADHD
  • Mindfulness
  • Depression
  • Trauma
  • Adjustment Disorder
  • Autism Spectrum Disorder
  • Attachment Issues
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Coping Skills
  • LGBTQIA+
  • Mood Disorders
  • Personality Disorder
  • Social Anxiety
  • Stress
  • Spirituality and Religion
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
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